Disturbed sleep rhythm and lifestyle: the "jet-lag" of teenagers
- Children Action
- Apr 18, 2023
- 1 min read
Going to bed in the middle of the night, almost impossible to wake up in the morning despite three or four screaming alarms… many teenagers sail with their own daily “jet-lag”. Should we let it happen or reset the clocks on (school) time? Expert opinion. Illustrated, July 9, 2022
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